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The habits you create to lose weight also have to be the habits to sustain to keep your weight off. Otherwise you’ll waste YEARS dieting and going up and down, up and down, up and down on the scale. Don’t make those same mistakes this year. ___ Shetrition is OPEN for enrollment 🎉 If this year is the year you’re ready to lose your weight once and for all, come and join us💓 I’d love to lead the way to unstoppable wins for you in 2025. But hurry, doors close January 17th at midnight!